Tim White

The Top Reasons You’re Tired ALL the Time
The Top Reasons You’re Tired ALL the Time

Lack of sleep isn’t the only bad habit that can make someone feel tired all the time. Here are several more common habits that contribute to feeling constantly sapped, according to TIME:

  • Skipping exercising when you’re tired.
  • Not drinking enough water.
  • Not consuming enough iron.
  • Skipping breakfast.
  • Eating too much junk food.
  • Keeping a cluttered desk or office.
  • Working through vacations.
  • Drinking a glass or two of wine before bed.
  • Checking e-mails at bedtime.
  • Relying on caffeine to get through the day.

News: Recent Headlines

in Entertainment, Lifestyle

HAPPY BIRTHDAY: 26 freebies to help you celebrate

birthday

On your birthday you can have your (free) cake and eat it too!

in Music

TOP 10: Count down the hottest songs this week

15-overlay

The top 10 songs from the Billboard Hot 100 chart for the week ending Aug. 1.

in Entertainment

Facebook has an heiress

facebook

Mark Zuckerberg and his wife, Priscilla Chan, are expecting their first child.

in Entertainment

TV: What’s new on Netflix, Amazon & Hulu

netflix

August is shaping up to be a good month for streaming some hit movies and the TV series you've been meaning to check out.

in Entertainment

REVIEW: Strong cast helps ‘Rogue Nation’ create a blast of entertainment

20-overlay10

In the latest installment of the "Mission: Impossible" franchise, Tom Cruise may have finally found a marriage that will work.