Tim White

17 Reasons to eat chocolate every day
17 Reasons to eat chocolate every day

Chocolate can make a person happy for a million different reasons, but it can also do so much more: Keep you sane, provide a common love that lets you bond with others, help you get through a breakup, etc. In case you need even more good reasons to make chocolate a part of your daily diet, here are several ways that a little chocolate every day can keep the doctor, and the blues, away (check the link for more):

  • Chocolate can reduce your risk for heart disease.
  • Chocolate could protect your skin from sunburn.
  • Chocolate’s flavonoids may help sharpen your brain.
  • Chocolate consumption has been linked to feelings of calm.
  • You can dip just about anything into chocolate.
  • Chocolate makes a great breakfast.
  • Chocolate’s also underrated for dinner (chocolate chili, anyone?).
  • Drinkable chocolate makes the perfect nightcap.
  • Chocolate ice cream will never let you down.
  • Chocolate mousse is the most sophisticated dessert of all time.

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