Tim White

10 Healthiest Human foods for dogs
10 Healthiest Human foods for dogs

Dogs Like Veggies, Too If you’re on the lookout for new and fun ways to rev up your furry best friend’s diet, adding vegetables and fruits can be a really healthy way to do that. Of course certain veggies and fruits will be better for your dog than others. Take a look at the following 10 healthiest human foods for dogs and consider adding them to your own dog’s meal routine.

Cantaloupe: Believe it or not, the same fruit salad staple that humans have come to know and love is just as good for dogs. They’re full of vitamins that will help with your canine’s eyesight, as well as lots of vitamin A and lots of beta carotene, which helps reduce the risk of cancer and prevents cell damage. It’s also a good source of vitamins B-6 and C, fiber, folate, niacin and potassium.

Green Beans: Getting your dog to eat his green beans will probably be easier than getting your kids to do the same. Green beans are good for your pooch because of their omega-3 fatty acids and vitamins A, C, and K. They’re also a good source of calcium, copper, fiber, folic acid, iron, niacin, manganese, potassium, riboflavin and thiamin, as well as beta carotene. Essentially, they’re the superpower of vegetables for your pooch.

Spinach: We certainly understand the value of spinach in our own diets, but luckily this green, leafy vegetable can be just as powerful for your dog. Although it’s high in iron (with almost twice as much of it as most other sources), spinach is a particularly good option for your dog since it helps fend off inflammatory and cardiovascular issues, along with cancer.

Apples: Besides the fact that it’s super fun to watch a dog eat an apple, the powerful antioxidants and loads of vitamin C will do wonders for your dog’s diet, as well.

Pumpkin: Feed your dog pumpkin to load him up on fiber, vitamin A and anti-oxidants to help alleviate diarrhea and constipation and to promote his overall cardiovascular health.

Sweet Potatoes: A great source of vitamins E, A, B-6 and C, as well as calcium, iron, folate, potassium, copper, thiamine and iron, sweet potatoes are a wonderful (and super tasty!) addition to any pooch’s dinner bowl.

Blueberries: Blueberries, with their high levels of resveratrol and their anti-cancer and heart disease fighting qualities, make a great option for your dog’s diet. As an added bonus, the tannins found in blueberries also help prevent urinary tract infections.

Watermelon: If it’s lycopene that you’re looking to add to your dog’s diet, watermelon is your best source for that. The health benefits don’t stop there, though. Give your pooch a piece of this delicious summer treat and you’ll be loading him with up with tons of healthy vitamin A, B-6 and C, as well as thiamin.

Asparagus: When cut into bite size pieces, Asparagus makes a healthy veggie option for your dog because of its vitamin K, A, B1, B2, C and E, along with the folate, iron, copper, fiber, manganese and potassium that’s found in them.

Brussels Sprouts: Maybe if your kid sees your dog eating her Brussels sprouts, she’ll hop on board and eat them, too. And your dog should be eating Brussels sprouts for their vitamins K and G, manganese, folate, fiber, potassium and vitamins A, B1 and B6.

News: Recent Headlines

in Entertainment

This weekend in entertainment history

rainman

A look back on some of Hollywood's most memorable headlines.

in Music

This week’s top pop songs

markronson

LISTEN: This week's top pop songs, according to the latest Billboard chart.

in Entertainment

Angelina Jolie crowned world’s top feminist icon

Angelina Jolie arrives at the 20th annual Critics' Choice Movie Awards at the Hollywood Palladium on Thursday, Jan. 15, 2015, in Los Angeles.

Angelina Jolie and Emma Watson top the list of the world's foremost feminist icons.

in Entertainment, National

Celebrities protest new Indiana law

George Takei poses for a portrait at Quaker Good Energy Lodge with GenArt and the Collective , during the Sundance Film Festival, on Saturday, Jan. 18, 2014 in Park City, Utah.

Celebrities call for an Indiana boycott after the passing of a controversial law that could lead to discrimination against gay couples.

in Lifestyle

White House unveils plan to fight antibiotic-resistant germs

The North Lawn of the White House, on Tuesday, March 10, 2015 in Washington.

The White House announce a five-year plan to fight drug-resistant germs.