Events

Happy Healthy Family Series (4 meetings over 4 weeks)
Loading Map....

Date/Time
Date(s) - January 5, 2014 - January 26, 2014
1:00 pm - 2:30 pm

Location
The Village Learning Centre

$120

www.meetup.com/The-Des-Moines-Mindful-Living-Meetup-Group/events/139458422/

For More Details/Sign up Required: www.meetup.com/The-Des-Moines-Mindful-Living-Meetup-Group/events/139458422/ The Family Health Series provides education, health education, recipes, food demos, handouts, and much more to help you and your family make small simple steps towards health and more happiness. Discussion and education will be around balanced nutrition (protein, healthy fats, fruits/vegetables, phytonutrients, and water) that can fit into any dietary theory, the importance of digestive health (and how to attain it), food sensitivities, health on the go, simple ways to de-stress and slow down, natural remedies to prevent and overcome winter illness, and much more. Each meeting will build upon each other and give you the opportunity to share positive results, ask questions, and explore simple steps to implement.

Recent Headlines

yesterday in Entertainment

‘The Other Woman’ serves up revenge in comic female fantasy

other

"The Other Woman" is a somewhat rare species - a comedy by women, about women and for women.

yesterday in Entertainment

Judd Apatow’s ‘Simpsons’ episode to air after 24 years

simpsons

The "Knocked Up" writer/director submitted a script in the 90s. Now it's finally being made.

yesterday in Music

Pharrell Williams releasing book today

pharrell

The "Happy" hitmaker is releasing a book but you can only read it online.